It contains EPA and DHA, which can reduce blood cholesterol, liver oil, blood pressure and avoid blood clot. It is good for people with high blood pressure or coronary arteriosclerosis; it contains rich vitamin B, which can delay aging; it conta... ...
It's a seasonal stir fry. It's convenient to eat. -
Creative food. The result of the confusion
Weight loss breakfast
Cowpea's tender pods and beans taste delicious. There are many ways to eat them. They can be fried, boiled, stewed, mixed and filled. In addition, it can be used to process pickled, frozen, dried, fresh vegetables, canned, etc. it is a good raw ... ...
Doudou. I have lived in the north for 20 years. I don't seem to have seen anything for sale. Before the north, I didn't eat much. Growing up in the countryside, my father can grow many kinds of vegetables, fruits and fruits, but he has never pla... ...
Chinese people always pay attention to the change of seasons. They not only divide the four seasons into 24 solar terms, but also divide the solar terms into winter, summer and summer according to the high temperature. It occurs between the summ... ...
I've tried all kinds of ways to deal with children who don't love vegetables. Bake. Children love it. -
New casserole. Use it
Hongdou is called the valley of the heart by Li Shizhen. It can clear the heart and nourish the mind, strengthen the spleen and kidney. Longan has the effect of replenishing qi and blood, calming nerves and mind, nourishing blood and stabilizing... ...
When I was a kid, I liked to eat greedy dried food. The surface was covered with chili powder and sesame. The more I ate, the more fragrant it was. But it's relatively oily. Now I try to eat less oil. It's fried instead of frying. The taste is a... ...
It's one of the most favorite noodles from childhood. And it's super simple. You can eat a bowl of noodles in hot weather. It's really a nutritious and happy thing -
My roommate likes to eat string beans. So I often make this dish. This dish. I try to blanch it first and then fry it. Or fry it with oil first. It's OK. It depends on my choice.
When time is not enough, Kwai Chi is very popular. Especially in the hot weather. I don't want to eat that greasy. Fried beans are delicious. -
For friends who like Japanese ingredients, miso soup is not strange. What is miso? It is a kind of delicious high egg seasoning. It is fermented by adding salt and rice koji fungus to soybeans and millet dregs. It is an essential ingredient in J... ...
It's very creative to add dried beans to dried beans. It's eaten in a Chinese restaurant in San Francisco. It's recommended to everyone. It's absolutely delicious.